Hello there, Just a lil bit about me..

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4/29/2026 (Editing of writing below in process)

I once had a pattern of suddenly wrecking my own success the moment I was about 90% there.

Rather than having the the fortitude to set boundaries..

I used to instantly say yes to things where I really wanted to say no. 

When i instantly said yes, it was as if I was doing it on autopilot.

Eventually, I became self aware enough to identify the pattern where when I compulsively said yes, I was instantly in the fridge eating all kinds of excess food to distract myself from my own egregious level of self abandonment.

At one time, "Excess shopping" was a bit concerning. 

Disturbingly, many times the tags remained when I then gave the items away or threw them in a dumpster only a short time later.

My schedule was packed with doing FREE things for other people because deep down I didn't feel like I deserved to be paid.

I used to resent rarely experiencing a returned favor. Sometimes the resentment would build up like a pressure cooker until some days I exploded.

Numbing the resentment with food and/ or more shopping were strategies I relied upon so that I would not need to face the bottomless pit of "not enoughness" that I felt inside.

I had a NEED to fix other people's problems completely on autopilot as if that was my job.

Eventually, I became sick & tired of being sick & tired..

If this little tid bit of my story sounds familiar to you, please know that you are not alone...

And most of all, please know that you can turn these patterns around.

Schedule a free strategy session below..